COACHING With Jade

Together we collaborate to reflect, develop strategies, set goals and succeed. Jade is flexible in her methodology drawing on many different techniques and models, dependant on what is most suitable for you, drawing on her knowledge of Psychodynamic psychotherapy, EMDR, EFT, CBT and NLP.

The service Jade can offer is unique as in addition to utilising coaching techniques she is a UKCP accredited and experienced psychotherapist. Working in this area has helped her to understand that it is not simply goalsetting that helps us achieve but also examining our mindset and past experiences that have impacted on our attitudes towards change and the prospect of getting what we want. Sometimes we need to accept that we deserve to have good things happen to us before we are able to let them in. Therefore, root causes need to be understood in order to achieve a stable base from which to work, in order to attain lasting results.

Jade also has experience working with individuals presenting with disabilities, chronic health conditions, specific learning difficulties (Dyslexia, Dyspraxia, Dyscalculia ADD & ADHD) Asperger’s Syndrome and Autism. This expereience has taught her that these diagnoses need not be limiting but rather creative, alternative solutions to support individual ways of working and learning need to be fostered. She can introduce you to technology and techniques which can aid rapid and powerful change both in your career and academic settings.

Together we will challenge with the aim to remove a lifetime of limiting beliefs imposed on you by yourself or by others. Moving beyond parental, peer and societal expectations to discover what it is that you actually want. Vitally, we build confidence with the view to undo unhelpful thinking which may have made you feel that success, well-being or positive relationships were beyond your reach or reserved only for others.

Jade is here to help with the following:

• Enhancing self-awareness, self-esteem and confidence

• Start-Up and Business coaching

• Career and Educational advancement

• Enabling optimism and empowerment

• Well-being and Health

• Relationship issues, Family difficulties, Separation and Divorce

• Depression, Anxiety and Stress

• Bereavement and Loss

• Suicidal thoughts, Self-harm

• Sexuality and Sexual identity, Sex addiction or Sex-related issues

• Anger, Aggression or Violence

• Pregnancy, Miscarriage, Abortion and Postnatal depression

• Abuse, Trauma and Post-Traumatic Stress Disorder (PTSD)

• Work-related difficulties, Bullying, Career concerns and Redundancy

• Removing General feelings of Dissatisfaction, Isolation, Despair and Malaise

• Eating disorders and Addictions

• Obsessive Compulsive Disorder (OCD)

• Disability and Chronic Health conditions

• Specific learning difficulties (Dyslexia, Dyspraxia, Dyscalculia, ADD and ADHD)

• Autism and Asperger's syndrome

Fees

I offer a free half hour initial telephone consultation.

Coaching Single Sessions - 1 hour - £125

Coaching Block Bookings - 1 hour x 6 sessions - £700

Coaching Block Bookings - 1 hour x 12 sessions - £1375

Coaching Workshops - Please contact Jade to have an initial conversation about the needs and objectives of your business or orgainsation. Fees will be confirmed once the scope of the project has been assessed.

To book an initial coaching session or if you would like to book a free 30 minute consultation call, please click the link below.