Psychotherapy &

Coaching with james

 
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There is a growing awareness of our ability to influence our own health and an increasing awareness that health resides not only in the body but also in the mind.

James uses a blend of Psychotherapy and Coaching techniques to help individuals reach their health and life goals. This involves creating a welcoming space that allows clients to share the challenges they are experiencing in their lives. Using tools such as Psychotherapeutic dialogue, Solution Focused Coaching and EFT a way forward is identified.  Using these tools great results can be achieved in healing health and reducing symptoms of anxiety and depression.  Clients are frequently able to use these these tool to improve their quality of and life increasing comfort, energy, confidence and happiness.

Of course after spending what is often a long period of time suffering from a chronic condition such as depression or anxiety new found health can be daunting.  Thus James works with individuals to help them develop a future full of possibility which often includes working on relationships, finances, careers, fitness and other life goals.

James is well versed in working with clients who are in high control cultural and religious environments to help them develop their assertiveness capability and their ability to establish healthy boundaries in relationships, allowing them to live freely.

If aspects of your life are not as you wish them to be James can help you to regain control and change things for the better.  The results tend to leave clients feeling more confident, empowered and with an increased sense of direction.

James works internationally and is here to help with the following:

  • Depression, Anxiety and Stress

  • Chronic Health conditions such as pain and fatigue

  • Enhancing self-awareness, self-esteem and confidence

  • Assertiveness and goal attainment

  • Relationship issues, Family difficulties, Separation and Divorce

  • Developing Healthy Boundaries

  • Apostasy and leaving religion

  • Navigating high control cultural environments

  • Suicidal thoughts, Self-harm

  • Sexuality and Sex-related issues

  • Anger, Aggression or Violence

  • Abuse, Trauma and (Complex) Post-Traumatic Stress Disorder (PTSD & CPTSD)

  • Work-related difficulties, Career concerns and Redundancy

  • Career and educational advancement

  • Well-being and health

Fees: Payment flexibility can be arranged.

£85 - £95 Per 1 hours session

A minimum of 12 sessions is recommended however, most clients opt for longer term work.

Life Coaching

Please contact James to have an initial conversation to establish your requirements.  Programmes usually run for 6 - 12 months.

Corporate Work

Please contact James to have an initial conversation about the needs and objectives of your business.

Prices can be confirmed once the scope of the project has been assessed.

Online Sessions

We understand that some of our clients who are in the public arena prefer the privacy of online sessions in their own home. For other clients their busy lifestyle necessitates that session’s are held online to work around their schedule.

As James works in an international context all sessions are held online.